Tell me why? Because it is my long run day. This past Monday, the February 23rd, I ran for 2 1/2 hours, close to 15 miles. The last half hour hurt bad. I was dehydrated and I bonked. Better now than at Boston. It took awhile to recover from that run. I was good for nothing Monday afternoon. I need a good month of March if I am going to meet my goal in Boston. Today, on my run I noticed some pain in the heal region of my left foot. Have to watch out for plantar fasciitis. My calves are tight and sore when I run. Oh, the joy of training for a marathon.
7 more weeks to go to the marathon. 26.2 miles of fun. A special thanks to all my sponsors. It means a lot to me especially in this difficult economy. I will do my best at the marathon. Chau.
